ARTICLES
Winning without stress - Times Of India - Sat, 01 May 2010
In a highly stressed, extremely competitive world, everything is a contest. Everyone is bound to face competitions. It is exhilarating to win. However, the downside is that many pay an emotional price when they lose.
Basics of stress
Stress is generally good for you as it keeps you primed, and brings the best out of you. This is positive stress. However,if the stressful situation is pent up, and not converted through action, or when you cannot handle it, it can hurt you.
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DON’T LET STRESS GET THE BETTER OF YOUR CHILD - Times Of India - Sat, 20 Mar 2010
Stress is the effect of unresolved fears - either real or imagined. In parents of children taking examinations it affects both the children and parents. Is there a way out? Let's look at it from two different angles - theory and practice
Theory
Let's bust some myths:
You didn't fare well, so your child might not fare well.
Your child is his own master, and he will get what he deserves irrespective of how well or how badly you or your spouse have done. More...
Stress Kills Relationships - Times Of India - Sat, 29 Dec 2007
We work hard to be wealthy. We even workout to be healthy. We all want to be happy. After all, we are emotionally driven social animals, and we strive for happy relationships. Is there any way to ensure that our relationships are happy? Yes! But first, have to tackle the key hurdle to happiness.
The hurdle is called Stress. This hurdle could kill not only our relationships, but it could even, eventually kill us.
Lets look at the two major areas in which stress affects us in our personal and our professional relationships. It may be wise to understand the phenomenon and follow simple rules to overcome the issues. More...
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